Aquatic therapy, also known as pool therapy, is an exercise program performed in water to help treat certain medical conditions and aid the recovery of injuries. If you’re looking for physical therapy in Millersville, MD, look no further than Aquafit PT.
What is Aquatic Therapy?
Aquatic Therapy sessions use the physical properties of water to aid in the patient’s healing process. Aquatic therapy can be done standing up or sitting on a chair in the water and may involve the entire body or specific parts.
Water provides buoyancy which helps support the weight of a patient. The patient can then complete an exercise routine guided by a physical therapist that they might not be able to perform otherwise. Physical therapy in Millersville MD, at Aquafit PT, offers this excellent service. The water also provides a manageable source of resistance. Being able to push, pull, and move around in the water allows for building muscle strength in a patient without weights. Resistance partnered with the water’s buoyancy works ideally to strengthen one’s muscles while allowing minimal stress on the joints.
Benefits of Physical Therapy in Millersville MD
Participation in aquatic therapy can result in the following benefits:
- Increased joint flexibility
- Decrease in pain
- Improved balance
- Increase in muscle strength
It is important to note that aquatic therapy is not the proper physical therapy, for everyone. People who have the cardiac disease should not participate in aquatic therapy.
The water in the pool is typically kept heated between 92 and 94 degrees Fahrenheit, so participation from people with temperature sensitivities or anyone sick or with a fever is not advised. Also, people with infections or bowel/bladder incontinence are not suitable for aquatic therapy. If you do not know how to swim, you should not participate in aquatic therapy. However, if you have some limited experience swimming, speak with your physical therapist about your lack of swimming skills beforehand to ensure they can provide you with proper assistance when in the water.
Aqua Fit Physical Therapy in Millersville MD
It can be difficult to find programs for physical therapy in Millersville MD that are the right fit for you. Our team at Aquafit PT will create a customized exercise training program that is just right for your skills and abilities. Contact us online today.