Aquafit Physical Therapy offers a specialized program that allows individuals to perform exercise routines at their own pace. Our physical therapists individually create each fitness program following a pre-assessment that also includes a hands-on evaluation. Every patient’s personal goals, evaluation findings, and physical therapist expertise are combined to create a personalized treatment program that enables them to achieve their fitness goals. A fitness program tailored to your individual needs and goals is a great way to stay physically fit. Some of the additional benefits of Aquafit’s fitness program include:
- Increased muscle strength and endurance.
- Increased energy.
- Improved muscle tone.
- Improved aerobic fitness.
- Better self-confidence and self-esteem.
- Improved balance and coordination.
One of the additional benefits of our fitness program at Aquafit Physical Therapy is that our team will assess your progress throughout your journey and keep you motivated to achieve optimal wellness in our state-of-the-art facility.
- Therapeutic Pool
- Free Weights
- Cable Column
- Semi-Recumbent Elliptical
If you are interested in taking charge of your health and wellness, consider our fitness programs here at Aquafit Physical Therapy. Be sure to contact us today to learn more!