Our knees are very important in our everyday lives, but sometimes they get overworked, leading to pain and discomfort. This pain can root from multiple reasons, one of the most common diagnoses being knee bursitis. Our best physical therapists here at Aqua Fit PT, physical therapy in bowie md are here to help answer all your questions on knee bursitis. 

What is Knee Bursitis?

physical therapy in bowie md

Knee bursitis is the inflammation of a small fluid-filled sac near the knee joint, otherwise known as the bursa. The bursae reduce friction and cushion pressure points between your bones, tendons, muscles, and skin near your joints. Knee bursitis can cause pain and even limit mobility.


There are several reasons as to why an individual may suffer from knee bursitis. Some of the most common causes are: 

  • Constant or frequent pressure, such as from kneeling, especially on hard surfaces
  • A direct sharp blow to the knee
  • Overuse or strenuous activity
  • Infection of the bursa


Symptoms differ from individual to individual depending on which bursa is affected and the cause of the inflammation. General symptoms may include: 

  • A portion of the knee may feel warm
  • Tenderness and swollen when pressure is applied to the area
  • One may experience pain when moving or even at rest.

Treatment At Physical Therapy in Bowie MD

You may be wondering how you may relieve the pain and get back to your normal day activities, Aqua Fit physical therapy in bowie md is here to help you do exactly that. Lucky enough, knee bursitis often goes away on its own. It takes some time, but if handled carefully it will go away. In the meantime, symptoms can be treated for.  

Visit Aqua Fit Physical Therapy in Bowie MD

Bacterial Infection of the bursa is treated differently on the other hand. This needs more medical care and usually the prescription of antibiotics. It is important to strengthen the muscles and increase flexibility to get back to normal activities. Physical therapy is heavily recommended. If you’re looking to get a recovery like no other and are looking for physical therapy in bowie md then make your appointment with Aqua Fit PT today!